Health, Fitness, Wellbeing and Nutrition

Focusing on a better longer, happier, wealthier life

A network of health, fitness, nutrition and wellness professionals. We aim to improve peoples lives through education and a series of events


Keep your family healthy and happy, find out more at Change4Life

Do you know what good health is?

Do you wake up feeling great and feeling good through the day?
We can help you to feel the true meaning of optimum health through the combination of nutrition and exercise.
What could be better?

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Blog Posts

Where to try Acai Berry (New Superfood)

If you have heard about the Acai berry and know about it's high antioxidant content, that's all well and good, but where do you try it and how can you find a trusted source.

The problem with the Acai berry is that it goes off very quickly after picking.

There's one company that has a patent on the processing of the Acai berry, so until the year 2020 you will only be able to get Acai in it's most powerful form. The company is MonaVie.

You can call or email me and I can… Continue

Posted by Mark N Hopgood on February 25, 2010 at 8:47am

Your immune system and the impact of nutrition on your wellbeing

This video was recently produced by MonaVie. It features Dr Paul Clayton talking about the immune system and how the new MonaVie product helps your immune system.

This product has the ability to change public health in a way that nothing else has in the last 50 years.…


Posted by Mark N Hopgood on February 22, 2010 at 11:20pm

What has Chiropractors and Doctors so excited???

3,000 years of Science using 21st Century technology combined in a "Drug-Free" Holographic Chip. Your body's natural energy can be harnessed to RELIEVE PAIN, BOOST ENERGY, & SLEEP BETTER. HUGE differences everyday in the quality of people's lives. To check it out, go online to

Posted by Laura Schumacher RDH on February 13, 2010 at 10:30pm — 3 Comments

Information for you

If you or anyone you know suffers with any type of pain, issues with sleeping and needing energy (who doesn't, right), then you have got to get in touch with me. I have been using the most incredible piece of technology that helps with all of those 3 issues in my life as well as other people using this too. Even medical professionals are using this product for themselves and patients.

This product was originally test on athletes from the NBA and the Olypics and the results were 100%… Continue

Posted by Ann on December 29, 2009 at 12:02am — 1 Comment


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